Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Alive and Kicking Project, we're committed to promoting responsible gambling practices. Gambling should only ever be viewed as a form of entertainment, similar to going to the cinema or watching a live event. It should never be considered as a way to earn money or solve financial problems.
Only gamble with money you can afford to lose, and never chase losses by betting more than intended. Set realistic expectations and enjoy the experience responsibly.
Age Verification
In Great Britain, you must be 18 years of age or older to participate in gambling activities. All licensed betting operators are required to verify your age before allowing you to place bets or create an account.
If you're under 18, please do not attempt to gamble. If you're aware of a young person gambling illegally, please report this to the relevant authorities.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you notice any of the following signs in yourself or someone else, it may be time to seek help:
- Spending more money on gambling than you can afford to lose
- Chasing losses by betting more money to recover what you've lost
- Hiding gambling activities or lying about how much you're gambling
- Neglecting family, work, or educational responsibilities due to gambling
- Gambling to escape problems, stress, or negative emotions
- Feeling anxious or irritable when trying to cut back on gambling
- Borrowing money to fund gambling activities
- Experiencing relationship conflicts because of gambling
- Loss of interest in hobbies or activities you previously enjoyed
- Failed attempts to reduce or stop gambling
If you identify with any of these signs, please reach out for support immediately.
Self-Help Tools
Most reputable betting sites offer tools to help you maintain control over your gambling. These include:
- Deposit Limits: Set a maximum amount you can deposit within a specified period (daily, weekly, or monthly)
- Loss Limits: Restrict the amount of money you can lose over a set timeframe
- Betting Limits: Cap the maximum stake per bet
- Reality Checks: Receive regular notifications about how long you've been gambling and how much you've spent
- Session Timeouts: Set automatic log-out times to prevent extended gambling sessions
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling accounts
- Account Closure: Close your account if you wish to stop gambling entirely
Take advantage of these tools to maintain control and enjoy gambling responsibly.
Support Organizations
If you're struggling with gambling, professional help is available. Here are organizations that provide confidential support:
United Kingdom
- GamCare: Free, confidential support and information about problem gambling. Visit www.gamcare.org.uk or call their National Problem Gambling Helpline on 0808 8020 133 (free, 24/7)
- GamStop: The National Self-Exclusion Scheme for online gambling. Register at www.gamstop.co.uk to exclude yourself from all licensed UK gambling sites
- Gamblers Anonymous: Peer support meetings across the UK. Visit their website for meeting times and locations
Other Countries
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Information and support for problem gambling
All of these organizations provide free, confidential support and are staffed by trained professionals.
Need Help?
If you believe you may have a problem with gambling, please reach out for help today. There is no shame in seeking support – problem gambling is a recognized condition, and help is available.
Contact GamCare on 0808 8020 133 (available 24/7, free, and confidential) or visit www.gamcare.org.uk to access resources, counseling, and support services.
Your wellbeing is our priority. Gamble responsibly.